BreakfastToasterHigh-Protein
Egg Salad Breakfast Sandwich
Egg salad in an English muffin sandwich for a new version of a classic.
- Prep time
- 4 min
- Cook time
- 2 min
- Total time
- 6 min
- Servings
- 1
Ingredients
- 1 English muffin (sliced in half)
- 2 hard boiled eggs
- 1 tbsp mayo
- 1 tbsp mustard
- 1 chopped green onion (optional)
- Small handful baby spinach or sprouts
- Tomato slice (optional)
- 2 tbsp shredded or sliced cheese (optional)
- 1 slice of precooked bacon (optional)
- Salt, pepper, smoked paprika, and hot sauce
Office gear
- Toaster
- Bowl
- Fork
Method
- Remove egg shells and place eggs in a bowl, chop up the eggs with a fork, add salt, pepper, paprika, chopped onion.
- Stir in mayo and mustard.
- Spread onto each side of the English muffin and place in toaster oven.
- Top one side with cheese and the other with the bacon (optional).
- Toast for desired amount of time so English muffin toasts and cheese melts.
- Remove from toaster and add hot sauce, greens and tomato.